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the benefits of massage and touch therapy for seniors
The benefits of skilled, focused touch can be far reaching. Along with well documented physical benefits, the connection made through gentle massage goes beyond words to provide comfort and to support well being at a deeper level.

for the body…
• eases pain
• increases circulation
• decreases muscular stiffness
• decreases inflammation that may rest in joints
• improves flexibility
• improves sleep
• improves mobility

for the mind…
• boosts natural energy levels
• increases awareness
• decreases anxiety
• relieves stress

for the spirit…
• acknowledges the individual’s worth and existence
• provides social interaction and connection
• dismisses feelings of loneliness and isolation
• increases feelings of well-being

 
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